Healthy Chicken Pasta Recipe

healthy chicken pasta recipe


  • 1/2 cup (125 ml) olive oil
  • 1/4 cup unsalted butter
  • 2 cups finely chopped yellow onion
  • 2 cloves garelic,peeled and crushed
  • 1/2 pound (240 g) chicken livers
  • 1/2 cup finely chopped fresh parsley
  • 1 green bell pepper,sliced
  • 13 oz (390 ml) can tomatoes
  • 1/3 cup (80 ml) dry red wine
  • salt and freshly ground black pepper,to taste
  • 1 pound (480 g) spaghetti


Step 1

In a large nonstick skillet, heat the olive oil and butter over medium-high heat. Add the onion and garlic, and saute, stirring occasionally, until golden.

Step 2

Add chicken livers and gently saute for 5 minutes. Stir in parsley and sliced green bell pepper. Cover and simmer for a further 10 minutes.

Step 3

Stri in tomatoes, dry red wine, and seasoning. Simmer, covered, for 20 minutes, stirring occasionally.

Step 4

Meanwhile, cook the spaghetti until tender. Using a colander,drain. Serve with the suace.

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